The principles behind reflexology date back thousands of years and are based on the theory that the feet reflect, or a map of the whole body.

By manipulating and applying pressure to certain parts of the feet this can bring the whole body back into balance.

Benefits
• relieves stress and tension and has deeply relaxing effect
• improves blood circulation
• increases efficiency of all organs and cells
• improves digestive system
• helps the body to self heal
• an extremely wide range of ailments, conditions and diseases can benefit from reflexology

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